Hello to all of our rec gymnasts! The following youtube videos are a great way to continue your gymnastic training at home until we are able to meet in-person!
Be safe – stay active – and have FUN!
Rec Workouts
Rec – Week 9 (Backward Rolls)
Rec – Week 8 (Obstacles & Shaping)
Rec – Week 7 (Handstands)
Rec – Week 6 (Forward & Straddle Rolls)
Rec – Week 5 (Bridges & Backhand Springs)
Rec – Week 4 (Cartwheels)
Rec – Week 3 (Backward Rolls, Pizza Rolls, & Pullovers)
Rec – Week 2 (Handstands)
Rec – Week 1 (Forward Rolls)